olzbubble.blogg.se - Overactive adrenal gland natural treatment

If you have a tendency to push yourself or take on too much, try and cut back and pace yourself better. The best way to avoid adrenal fatigue is by avoiding continual or extreme states of stress.

This could be a sign that the body is looking for ways to substitute missing adrenal hormones.

Continual craving for stimulants such as cigarettes, coffee, caffeinated drinks, sugary snacks or amphetamines.

This can also manifest as dark circles under the eyes or sunken eyes. This is the result of the cortisol surge that tends to dehydrate sensitive areas of the body. Blurry vision or difficulty focusing eyesight.This can be remedied by replenishing the electrolytes by drinking something that has the right balance of sodium, potassium and glucose such as coconut water, fresh apple juice, celery juice or cucumber juice. This is the result of a low level of electrolytes in the bloodstream and a damaged nervous system due to the high levels of cortisol. A continual thirst, a constantly dry mouth or cravings for salty foods.This is the result of the endocrine system working overtime to compensate. Continual perspiration under the armpits, even after performing light tasks.Feeling exhausted, but having trouble falling asleep, due to unstable levels of adrenaline.This is the result of the adrenals saving energy during the day in case a crisis should occur, and once we return home, to safety, the adrenals go back to functioning properly. but suddenly regaining our strength as soon as we come home in the evening.

Some of the signs of adrenal fatigue include: Feeling tired throughout the day.

When the level of adrenaline drops too low, it also negatively affects us, weaking the immune system and leaving us more susceptible to disease. When a large amount of adrenaline is present in the bloodstream due to continual stress, it begins to negatively affect our internal organs due to the corrosive nature of adrenaline. There is a special blend of hormones for any activity you can think of - emotional situations that encompass joy as well as grief, female sex drive, pregnancy, childbirth, proper hair growth and even everyday things like brushing your teeth or drinking a cup of coffee. We need these hormones to function properly. In addition to the production of adrenaline and cortisol that helps us cope with stress, the adrenals produce a long line of blends of complex hormones that can affect us in multiple ways. this can create a heavy burden on the adrenals, and they often begin to function sporadically - either producing too many or not enough hormones. However, when we are in a continual state of stress - dealing with an illness, divorce, financial difficulties, etc. This is often termed the Fight Flight Freeze response. The adrenal glands are positioned above the kidneys, and produce important hormones to help us through times of stress.